Understanding Cavities

Cavities are holes in the teeth caused by decay. They occur when plaque, a sticky film of bacteria, builds up on the teeth and produces acids that erode tooth enamel. Understanding the causes of cavities can help you take preventive measures.

Preventing Cavities

To prevent cavities, maintain good oral hygiene by brushing and flossing regularly. Limit sugary snacks and drinks, as they contribute to plaque formation. Regular dental visits are also crucial for monitoring your dental health.

Stay informed to keep your smile bright!